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Author Archives: shsmiddletn

Break the Ice: 5 Fun Questions To Help You Get To Know Your Seniors Helping Seniors® Caregiver

Posted on October 2nd, 2023 by shsmiddletn

The Seniors Helping Seniors® family takes pride in facilitating meaningful, lasting connections between caregivers, clients, and families. We base our mission around the importance of forming a positive relationship between those giving and receiving in-home senior care. Strong, trust-based comradery … Read More

Make the Most Of Healthy Aging Month! Prioritize Personal Wellness With Seniors Helping Seniors® In-Home Care Services

Posted on September 1st, 2023 by shsmiddletn

Healthy Aging Month, celebrated every September, brings awareness to the physical and mental changes seniors experience as they age. This month-long observance also reminds seniors to care for physical and mental health throughout the golden years. Seniors Helping Seniors® in-home … Read More

Things Every Senior Needs to Check Off Their Bucket List Before the End of Summer

Posted on August 1st, 2023 by shsmiddletn

Summer is on its way out, but there's still time to pack in as much fun as possible. Seeking out activities that bring you joy is important for seniors' well-being. But with so many possibilities, narrowing down your top priorities … Read More

Step Into Self-Care With Seniors Helping Seniors® In-Home Care Services

Posted on July 2nd, 2023 by shsmiddletn

The concept of self-care has become increasingly popular over the past few years, and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits overall wellbeing. Since July 24th … Read More

3 Exercises To Get Seniors Pumped For A Fun & Fit Summer!

Posted on June 5th, 2023 by shsmiddletn

At Seniors Helping Seniors® in-home care services, we’re passionate about keeping seniors in the Southeast fit, strong, and active! We all know that sticking to a consistent fitness routine benefits both the body and mind, and the start of the … Read More

National Mental Health Awareness Month: Strategies To Help Seniors Boost Mental Wellbeing

Posted on May 1st, 2023 by shsmiddletn

We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental wellbeing is just as important. May is National Mental Health Awareness month, so what better time for Seniors Helping Seniors® in-home care services … Read More

Occupational Therapy & Seniors: An All-inclusive Approach To Continued Independence

Posted on April 3rd, 2023 by shsmiddletn

  According to a 2022 University of Michigan National Poll on Healthy Aging, 88% of individuals in the U.S. between the ages of 50 and 80 want to age in place. We at Seniors Helping Seniors® in-home care services completely … Read More

Celebrate The Awesomeness Of Seniors With Seniors Helping Seniors® In-Home Care Services!

Posted on March 1st, 2023 by shsmiddletn

The month of March is noteworthy at Seniors Helping Seniors® in-home care services because it recognizes International Day of Awesomeness – and that means we get to celebrate all the reasons our cleints are extraordinary!   This fun day of … Read More

3 Unexpected Ways To Improve Heart Health with Seniors Helping Seniors® In-Home Care Services

Posted on February 7th, 2023 by shsmiddletn

We all know a balanced diet and daily exercise are the tent poles of a healthy heart. In this article, however, we’re focused on a few of the lesser-known ways Seniors Helping Seniors® clients can maintain a strong ticker. Reducing … Read More

Start The New Year with Purpose! Seniors Helping Seniors® Tips for A More Meaningful 2023

Posted on January 4th, 2023 by shsmiddletn

As we ring in a new year, it’s time to reboot and think about your intentions for 2023. That’s why January is National Be On-Purpose Month! But what does it mean to be “on-purpose?”   Simply put, it means that … Read More

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